[[home|🏠 Home]] | [[mp/positive energy|🟢 Energy]] | [[outdoors|🏕️ Outdoors]] | [[nerdin'|🤓 Nerdin']] | [[dog life|🐾 Dog Life]] | [[mind & life|💭 Mind & Life]] | [[links|⚙️ Links]] ___ > [!tip] Use this calculator to tweak your diet depending on your goals. Your priority is to eat 1-1.5 grams of protein per pound of goal bodyweight. <iframe src="https://davidsbrainapk.github.io/calorie-calculator.html" width="100%" height="900" style="border:none; border-radius: 1rem;"></iframe>