## I'm Not Into Myself
It's many people coping mechanism to look at fit people and accuse them of being conceded or into themselves. Just because you are a healthy individual who takes care of himself doesn't make you conceded of full of yourself.
Looking good is kinda hard to avoid when your are in shape, fit and healthy. It comes with the territory.
I brush my teeth because it's the healthy thing to do. Does that make me conceded? No, it's part of a healthy lifestyle — so is staying fit.
People will say anything to cope nowadays. The sad part is they are missing out. To feel the way I do now then when I was 40 pounds overweight has been a gamechanger.
Everything in my life improved. My confidence, my energy levels, and my physical abilities.
I don't worry about elevation on backpacking trips anymore. I don't say, "Oh, I'm just getting older anymore." I was saying it in my 30s and it was only because I was fat — not because I was getting older.
The more you know.
#fitness #healthylifestyle