I'm actually enjoying this burger—that's the difference. You can never truly enjoy food until you *indulge hard* while fit AF. There is literally zero guilt after I eat something bad. I'm like "buh-ro that was good AF. I might get a second order of that...lawd have mercy..." The anxious thoughts of "why did I do that" or "I shouldn't have done that" don't follow after my meal. It's such an underrated and beautiful feeling. To eat a burger and only feel joy afterward is amazing. #mindset #diet #lifestyle