## **Quest Chips** The crunch and lactic acid build up in your temples you get while chewing them makes you addicted to them. They can be a real problem for you but at least they help you meet your daily protein requirements. There are days where they have saved you and are the only reason you managed to meet your protein requirement for the day or saved you from making a bad decision like eating junk while stressed or fatigued (not thinking clearly). You probably have eaten over 100 bags so far but at least they are high in protein and there are way worse things you could be eating. Overall, they are a net benefit to your diet and lifestyle. You did good Quest. Nice work. I approve.👍 ![[20250429_104035.jpg]]