## 💨 Breathe, Bitch! Anytime anxiety starts to creep in the best way to reject it is to find a quiet place to breathe deep and with purpose. Long, deep, calculated breaths will bring you awareness. Even when not anxious. Any chance you get fill those lungs and belly deep — so deep your balls bulge. Nice, controlled, deep breaths, DT. That's how we do it. #anxiety #anxiousness #mental #clarity #meditation #relaxation